A GUIDE TO A HEALTHIER YOU EBOOK

A GUIDE TO A HEALTHIER YOU EBOOK

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INSIDE A GUIDE TO A HEALTHIER YOU

Don’t forget to pair this ebook with it’s workbook. Together, they make the perfect duo to help you achieve the healthy lifestyle you deserve. (optional)

Detox your life and start the journey of becoming the best version of yourself with this 70 page ebook. Living a healthy life means feeling amazing at any size. Focus on forming healthy habits, detoxing from toxic relationships and mindsets and flourish into the person you are meant to be.

I didn’t want to create another “loose all the weight now” book. There are so many misleading diets and books out there giving you the “quick” and “easy” way to loose weight. Only to gain it all back when you’re done “dieting”. Loosing weight shouldn’t be done with diets or pills or injections. 

Loose weight the healthy and normal way by focusing on being genuinely healthy and feeling AMAZING. No matter what size you are. When you focus on feeling good and living an overall healthier life, you’ll notice the change without having the “must loose weight” mentality. 

This book is about transforming every aspect of your life and focusing entirely on becoming the BEST version of yourself. Mind, body, and soul. We all have things we would like to change about ourselves. But in order to change them, we must do some soul searching first and focus mainly on living a happier healthier life above anything else.

Here’s what my book is about:

x Letting go of anything that isn’t bringing you joy. 

x Changing your mindset to be able to live a healthier life in size and in mind. 

x Practicing self love. 

x Eating to nourish. 

x Getting rid of all your “real life” toxins. 

x An overall detox life guide. 

x Feeling healthy and empowered in any size! 

x Fall in love with the process and not just the results. 

Here’s what it doesn’t do:

x Give you quick fixes.

x Promise you’ll loose weight in a given amount of time. Everyone’s journey is different and every body is different. 

DOWNLOAD INSTRUCTIONS:

Click on the link that is sent to your email to open A Guide to A Healthier You. If ebook doesn’t open up in your phone, open through a desktop.