I’ve been hooked on adaptogens for 2 years now. I put it in my green tea or as directed on the label. Adaptogens are herbs that help counteract the effects of stress in the body. But adaptogens are so much more than that. Some help with your immune system, focus, fatigue, and mental work capacity. My favorite is HE SHOU WU from Sun Potion . It helps nourish your blood, skin, hair, nervous system & sexual center. Promotes red blood cells, helps reduce cholesterol, enhances immunity, improves stamina and increases antioxidant activity among many other benefits!

For a more in depth understanding on what adaptogens are and their health benefits, follow the link below.

Adaptogenic Herbs: List, Effectiveness, and Health Benefits